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Alex Barone, Author at myPaleoPal - Page 2 of 5

Alex Barone

Thanksgiving Recipes: Paleo Stuffing

paleo stuffing

It’s the most wonderful time of the year! Well, almost. The holidays are upon us which means family, friends, and FOOD. Scratch that, we’re talking feasts. Maintaining healthy eating habits throughout all of the festivities is tough business for some, but fortunately, we’re hard at work gathering up recipes that are delicious, indulgent, and guilt-free. The bird is the main ...

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Snack Attack: Paleo Beef Jerky Recipes

paleo beef jerky

Snack attack! It happens to the best of us. Sometimes, that peckish feeling comes on everyday. The solution? Well, we all have our favorites. Generally, it’s something along the lines of filling, delicious, and easy. Enter paleo beef jerky. When you’re snagging it off the shelves, it can really add up. A bag of the stuff with no sugar or ...

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Miles’ Story: Paleo Weight Loss Success

paleo weight loss

When Miles first reached out, he had just completed The 7 Day Paleo Reset. You’ve never heard of it? Well, let me fill you in! It’s our free program which focuses on easy food preparation, batch-cooking techniques, and how to build the perfectly balanced plate. It’s the perfect introduction to getting in the kitchen, getting on track, and reaching your paleo ...

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12 Paleo Cake Recipes to Dominate Dessert

paleo cake

Have your cake and eat it, too. Honestly, it sounds too good to be true. Fortunately, even taking on a healthy diet doesn’t mean we have to give it up for good. I mean, who wants to live in a world devoid of cake anyways? There is a whole world of paleo cake recipes out there just asking to be ...

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The Benefits of Paleo Bone Broth

paleo bone broth

Take a few steps into the primal world, and you’re going to stumble upon paleo bone broth sooner rather than later. It’s a staple component of the caveman diet, and there’s quite the laundry list of reasons why. Before I get into the benefits of paleo bone broth, let’s cover basic ground first. So what is bone broth?   If you ...

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The Best Paleo Meatloaf Recipe Roundup


Meatloaf is either something you either love or hate. There isn’t much middle ground when it comes to this food. Even more likely is that your love or hatred for this dish comes from somewhere. Everyone grew up with a meatloaf recipe that they ate over and over. If you’re leaning towards the side of general dislike, don’t stop reading yet! ...

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Kitchen Tips for Productive Cooking

kitchen tips

No matter just how you cook, you could always afford to be more productive in the kitchen. Efficiency while cooking is valuable to the average busy bee and the meal prepper alike. Really, improving skills is a useful endeavor to any home chef since a paleo diet requires a whole lot of starting from scratch. Unfortunately, tact and grace while playing chef take ...

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12 Foolproof Paleo Recipes for Kids

paleo recipes for kids

Maybe you’re not having much trouble cooking paleo for yourself, but you’re having some trouble getting the family on board. The hardest part about this is finding paleo recipes for kids that will make them feel as though they’re eating what everyone else is eating. The other hard part? Sneaking in veggies! Fortunately, there are tons of classics reworked into ...

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The Best Paleo Protein Powder Options

paleo protein powder

Protein is the macronutrient that can do no harm. We talk it up and pair it with healthy fat to do it justice while we shun carbohydrates without much reason. The truth is that you need a little bit of everything to keep operations running smoothly. The body’s need for protein is a highly convoluted discussion topic which leads us ...

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The Modern Caveman’s Best Kitchen Gadgets

Phillips alum range 1 111

While our diets may be modeled after our ancestors’ diets, our kitchens have fortunately evolved since the stone age. For one, we’ve got more than flint and steel to start a fire. Even better, we have electricity! This means we can plug in all of those handy gadgets when it’s time to put those chef skills to the test. It’s ...

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