Recipes

The holiday season is the most wonderful time of the year, and I like to attribute that to two things: presents and cookies. Okay, I suppose now that I no longer believe in Santa, spending time with loved ones and giving gifts rather than receiving them take precedence. Regardless, cookies and presents are a nice touch – there’s simply no denying ...

Along with the rest of the world – the paleo community in particular – I have fallen in love. Deeply, madly, unconditionally in love… with my Instant Pot. I was a big proponent of my slow-cooker prior to my new appliance’s arrival for a few reasons, namely the ease of it. I love cooking, sure, but I don’t always want ...

Grass-fed, pasture-raised, locally sourced beef is the staple protein of the modern day caveman. When you choose to eat “happy cows,” you’re getting the most bang for your buck. Grass-fed meat is higher in omega-3’s and as a result, lower in omega-6’s. You’ll also be getting in CLA’s, beta-carotene, and vitamin E, all of which you don’t quite receive when ...

It’s the most wonderful time of the year! Well, almost. The holidays are upon us which means family, friends, and FOOD. Scratch that, we’re talking feasts. Maintaining healthy eating habits throughout all of the festivities is tough business for some, but fortunately, we’re hard at work gathering up recipes that are delicious, indulgent, and guilt-free. The bird is the main ...

Snack attack! It happens to the best of us. Sometimes, that peckish feeling comes on everyday. The solution? Well, we all have our favorites. Generally, it’s something along the lines of filling, delicious, and easy. Enter paleo beef jerky. When you’re snagging it off the shelves, it can really add up. A bag of the stuff with no sugar or ...

Have your cake and eat it, too. Honestly, it sounds too good to be true. Fortunately, even taking on a healthy diet doesn’t mean we have to give it up for good. I mean, who wants to live in a world devoid of cake anyways? There is a whole world of paleo cake recipes out there just asking to be ...

Meatloaf is either something you either love or hate. There isn’t much middle ground when it comes to this food. Even more likely is that your love or hatred for this dish comes from somewhere. Everyone grew up with a meatloaf recipe that they ate over and over. If you’re leaning towards the side of general dislike, don’t stop reading yet! ...

Maybe you’re not having much trouble cooking paleo for yourself, but you’re having some trouble getting the family on board. The hardest part about this is finding paleo recipes for kids that will make them feel as though they’re eating what everyone else is eating. The other hard part? Sneaking in veggies! Fortunately, there are tons of classics reworked into ...

Ah, meatballs. The burger’s smaller and more rotund cousin with an entirely different demeanor despite being comprised of roughly the same ingredients. Since meat is pretty paleo and all, this food is a staple, and the abundance of recipes is overwhelming. You can pair this protein with dishes from all over the world to generate some pretty authentic cuisine. By standard, ...

The average paleo diet includes quite a bit of chicken. We’ve got whole chicken roasts, budget-friendly thighs and wings, plain breasts to use up in a pinch, and livers, of course. Fortunately, the primal community has taken a more varied approach to the poultry than just pairing it with broccoli and calling it “diet food.” There are paleo chicken recipes ...