Tag Archives: grain free

Grass-fed, pasture-raised, locally sourced beef is the staple protein of the modern day caveman. When you choose to eat “happy cows,” you’re getting the most bang for your buck. Grass-fed meat is higher in omega-3’s and as a result, lower in omega-6’s. You’ll also be getting in CLA’s, beta-carotene, and vitamin E, all of which you don’t quite receive when ...

Have your cake and eat it, too. Honestly, it sounds too good to be true. Fortunately, even taking on a healthy diet doesn’t mean we have to give it up for good. I mean, who wants to live in a world devoid of cake anyways? There is a whole world of paleo cake recipes out there just asking to be ...