When the holiday season finally ends, we shift our focus. It’s all about resolutions, getting back on track, begrudgingly going back to work, and swearing off cookies for at least a month. Whether you’re jumping on board with a challenge at your gym or considering The Happy Body Program, there are countless ways to immerse yourself in a supportive community ...
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Calling all paleo mamas and papas! As you are probably aware, feeding yourself is only half the battle when you have kids. While we’re going ahead and making big changes to our diet, the younger ones are often the toughest crowd to please. Fortunately, the myPaleoPal community is full of parents working hard to make veggies fun and exciting on ...
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All right, folks. I did the dirty work for you. You have officially been let off the hook for not having to eat ALL THE PROTEIN BARS. I mean, unless you want to. As far as a task goes, my taste test wasn’t what you would consider daunting. It was more like a good excuse to eat tasty things whilst ...
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